No More Nightmares Haunting In Your Head – Zongle Therapeutics

No More Nightmares Haunting In Your Head

Posted by Zongle Therapeutics on


Haven't we all at some point in life experienced nightmares?? Growing up with some kinda phobia… Having sleepless nights, heart starting to throb, and the body just starts to shiver and lose control. Ever woke up with a terrifying scary dream?  

Although having nightmares is a completely NORMAL thing to experience. It's rare and many people just forget and laugh about it later…but for some people it can be bad, impacting our overall mental and physical health. They take it to their nerves and at times feel like they're haunting their thoughts all day long, making it difficult for them to concentrate and even sleep. They leave you sad, irritated, depressed, fearful and worried...wondering why they wouldn’t just go away!  

No More Nightmares Haunting In Your Head

But what causes the night-time terror in the first place?¬†Unfortunately, nightmares can be a result of disturbed sleep, anxiety or may even come from watching a scary movie right before going to bed.¬†Well, there is no such medical cure to control it. And¬†commercially¬†available medicine is not what you want.¬†That's where the Essential Oils come into play! hip¬†hip¬†hurray!¬†ūüôĆūüŹĽ¬†

Essential Oils not only help us stay physically & emotionally well, but also helps in improving sleeping patterns and reducing stress and anxiety.¬†Here's a list of best Essential Oils that you can diffuse right before going to bed and then early morning to keep you and your brain that's scared at PEACE¬†ūüĎáūüŹĽ¬†

✅ Lavender EO helps with insomnia and stress. It also comforts, calms & stabilizes emotions. 

✅ Rosemary EO helps promote peaceful & sound sleep.   

✅ Bergamot is a powerful stress buster, that induces calm and brings in happiness while helping you do away with any feelings of anxiousness. 

Use them individually OR try out the blend below! 

EO blend that terrifies the nightmares¬†ūüĎáūüŹĽ¬†

‚úĒÔłŹ 3 drops of Lavender EO¬†

‚úĒÔłŹ 1 drops of Rosemary EO¬†

‚úĒÔłŹ 1 drops of Bergamot EO¬†

Blend these oils together and use it in a diffuser. Let the aromatherapy do the rest of the magic. Bye Bye scary nightmares!!!! 

 Says team,  

Zongle Therapeutics  

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