Health & Fitness – Page 6 – Zongle Therapeutics

Health & Fitness

The Impact Of Using Scents While You Bathe

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The Impact Of Using Scents While You Bathe
You must have heard of aromatherapy, and even we have posted about it on our feed several times, but today will be about Aromachology, which is the impact of these aromatic scents of essential oils on human emotions. It is said that while swimming in pools or taking a steam bath in spas, aromatherapy is the best thing to do! 

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Make It A December To Remember With Aromatherapy

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Make It A December To Remember With Aromatherapy

December is here and so are our favorite EOs for winter!! 

Today we've an interesting topic to share with you guys that you might fall in love with! ️ 

December is the month of holidays and it's the most wonderful time of the year. There might be some people for whom December might feel like the most demanding time of the year. But with Essential Oils we can pivot that too! 

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The Phases In Menstruation Cycle & Essential Oil Blends For Each Cycle

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The Phases In Menstruation Cycle & Essential Oil Blends For Each Cycle

Today we chose to discuss the phases a woman goes through when she's on her period cycle. The twist is you also get to know different blends that you can use in each cycle which will help you glide through each phase easily so let's dig in! 

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'Cause Menstrual Pain Matters

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'Cause Menstrual Pain Matters

Welcome back to the wellness feed! 

We have discussed menstrual cramps before! We’ve talked about the pain that it is associated with; it and we’ve even discussed what it feels like to have your first period. With all that, our suggestions mostly have been to make your own comforting and soothing essential oil blend that you can use in aromatherapy massage to ease that pain. Little have we talked about is the list of essential oils individually that can help in alleviating the pain. 

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Best Diet To Have & To Avoid On Your Period

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Best Diet To Have & To Avoid On Your Period

HELLO Period Fam!  

Let's dive into ONE MOST RAISED CONCERN women have when they're on their periods. What's the best & worst diet to have that'll help us pass this phase easy peasy! LET's get that off our period wellness list today 🙂 

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