Organic Peppermint Essential Oil

Whether one is familiar with essential oils or not, peppermint has been a part of their lives in some shape or form. There’s no question that the characteristic cooling sensation it produces is both appealing and therapeutic. Peppermint Oil is the most versatile essential oil out there. This oil can be used aromatically, topically as well as internally to provide an array of benefits from soothing muscles to boosting energy- This oil has it all!

Not only is peppermint oil one of the oldest European herbs, other historical accounts date its use to ancient Japanese and Chinese folklore.

Peppermint is a combination or cross of two plants watermint and spearmint. The essential oils are gathered through steam distillation of the fresh aerial parts of the flowering plant. The most active ingredient is menthol, that contributes to the overall energizing effect of Peppermint oil. 

Oil Profile

Peppermint oil has thin consistency and is mostly clear with a tinge of yellow. The steam-distilled version has an intense minty aroma, more than the spearmint variety. Soothing, cool, and refreshing, peppermint oil smells great and offers many health benefits.

 At low dilutions, it is fresh, minty and quite uplifting. It’s a favorite around Christmas and the holidays but is also popular the whole year round.

Peppermint Oil Uses and Benefits

Throughout human history, peppermint has been valued as a multi-purpose herb. The essential oil components are now used by cosmetic, culinary, and health industries around the world.

1. Soothes Muscles

Peppermint essential oil is a very effective natural muscle relaxant. And thanks to a large menthol content, it also has cooling, invigorating and antispasmodic properties which can be very soothing for muscles soreness due to regular exercise.

To use peppermint oil for occasional pain relief, simply apply 2–3 drops topically to the area of concern three times daily, add 5 drops to a warm water bath with Epsom salt. Furthermore, a combination of lavender essential oil in combination with peppermint is a very useful for relaxing your mind and body.

2. Supports the Respiratory Function

Inhaling diffused peppermint oil offers relief from an occasional scratchy throat. Because Peppermint oil is highly effective at relaxing muscles in the nasal passages and it plays an important role in keeping the respiratory tract healthy.

3. Oral Care

The menthol content makes it ideal for oral care. Create a refreshing and healthy mouth rinse by adding a drop of Peppermint oil and Lemon oil in water.

4. Boosts Energy and Improves Alertness

Rather than using unhealthy energy drinks to boost your energy levels, consider a natural alternative like inhaling a few drops of Peppermint oil. This will help you stay alert and active. It is the best natural remedy to combat the feeling of tiredness and stay fresh on long trips. Also, this is the “midnight oil” to burn during exams to enhance memory and focus.

Either apply Peppermint oil, two to three drops, on your temples and at the back of your neck or take one or two drops internally with water to help boost energy and concentration levels.

5. Add a Minty Punch to Dishes

Using peppermint oil in cooking is an incredible, natural way to get not only peppermint oil benefits, but also a great minty punch to dishes.

6. Hair Nourishment

Menthol is a very common ingredient in anti-dandruff shampoos. To promote hair growth and nourishment, add a few drops to your regular shampoo or conditioner. This is not only good for haircare but also it helps to stimulate the scalp and energize your mind.

   7. Relieve Occasional Stomach Upset

When used internally, Peppermint oil is also well known for its ability to help alleviate occasional upset stomach and ease feelings of associated nausea. Simply inhale peppermint oil directly from the bottle, add one drop of peppermint oil to a glass of distilled water or rub 1–2 drops behind your ears.

Take Away

Peppermint oil is incredibly versatile, as essential oils go. It’s safe for both internal and external use in appropriate amounts and can be used with or without a carrier oil to dilute it (when used topically).

The benefits of this small bottle are boundless, so try the best-quality, therapeutic grade, Organic Peppermint Oil from Zongle Therapeutics and energize your life!