Do You Suffer From Bruxism? This Blend Could Help Relieve Jaw Stress!

Jaw Stress? 🙄 

You must be thinking what is the topic today? How can a jaw be in stress?!  

Well, today it is! and we're helping those who've one PAINFUL, STRESSFUL jaw. It's about TEETH GRINDING AKA BRUXISM.  

Every 1 in 3 people grind their teeth while sleeping or even when they're awake. While it may not seem like harming initially, but it can lead to severe complications later if not treated well. So, what is Teeth Grinding? 👇🏻 

Bruxism is a condition in which you grind, clench, or gnash your jaw. There are two types of Bruxism: 

• Sleep Bruxism: When you grind teeth or gnash your jaw while sleeping. It is also a sleeping disorder. 
• Awake Bruxism: Is due to stress or anxiety which results in grinding and clenching teeth while you're awake. 

Causes by 👇🏻 

✔️ Stress or anxiety. 

✔️ Missing or crooked tooth. 

Therefore, almost all the people who grind their teeth may not even notice it. But there are a few symptoms that will help you know about it. 👇🏻 

✔️ Teeth flattened or chipped. 

✔️ Tooth pain. 

✔️ Tired or tight jaw muscles. 

✔️ Jaw, neck or face becoming sore. 

✔️ Sleep disruption. 

Guessing what could be the solution? 🤔 

There are so many options available, and one of them is using EO blends to alleviate stress associated with Bruxism. 

✅ 5 drops of Clary Sage EO 

✅ 3 drops of Lemon EO 

✅ 8 drops of Lavender EO 

✅ 30 ml Almond Oil 

• Mix all the ingredients and rub between the palms of your hand and inhale. 
• Rub it on the nape of your neck as well as temples. 

This will help you relax and reduce anxiety & stress and avoid Teeth Grinding! 🙌🏻